The information provided on this website is intended solely for educational and informational purposes. It should be noted that individual patient experiences may vary from the descriptions presented here. For personalized advice and decision-making regarding your health, we strongly recommend consulting with your healthcare provider.
Symptoms of Ankle Sprains
Ankle sprains are common injuries that can occur during everyday activities or sports. The symptoms can vary in intensity but typically include:
- Swelling and bruising around the ankle.
- Pain, particularly when putting weight on the affected foot.
- Limited range of motion and difficulty walking.
What are the possible causes of Ankle Sprains?
Ankle sprains usually happen when the ankle is twisted or turned awkwardly. This can happen due to:
- Uneven surfaces, leading to accidental twisting.
- Sports activities involving jumping or quick changes in direction.
- Wearing inappropriate footwear for certain activities.
How do we treat Ankle Sprains?
At Meleca Foot and Ankle, we tailor our treatments to each patient’s specific needs. Common treatments include:
- RICE (Rest, Ice, Compression, Elevation) method to reduce swelling and pain.
- Physical therapy exercises to restore range of motion and strengthen the ankle.
- Bracing or taping to support the ankle during recovery.
- Surgical intervention if conservative treatments do not resolve the injury.
What is recovery from Ankle Sprains like?
Recovery from an ankle sprain depends on its severity but typically involves:
- Gradual reintroduction of movement and exercise.
- Continued support and protection of the ankle.
- Monitoring and adjusting activities to prevent future sprains.
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