The information provided on this website is intended solely for educational and informational purposes. It should be noted that individual patient experiences may vary from the descriptions presented here. For personalized advice and decision-making regarding your health, we strongly recommend consulting with your healthcare provider.
Symptoms of Achilles Tendon Pain
Achilles tendon pain is a common ailment that can significantly impact your daily life. This pain is often felt as a sharp or aching sensation along the back of your leg, near the heel. It can make simple activities like walking or climbing stairs challenging. Key symptoms to look out for include:
- Tenderness or stiffness in the heel area, especially in the morning.
- Swelling along the tendon.
- Pain that worsens with activity and eases with rest.
What are the possible causes of Achilles Tendon Pain?
This condition usually results from overuse, making it prevalent among athletes and active individuals. However, several factors can contribute to its onset:
- Tight calf muscles, which put extra strain on the tendon.
- A sudden increase in physical activity or intensity.
- Wearing poor-fitting or unsupportive footwear.
- Age-related wear and tear.
How do we treat Achilles Tendon Pain?
At Meleca Foot and Ankle, we focus on a holistic approach to treatment, prioritizing your comfort and recovery. Our treatment plans typically include:
- Rest, Ice, Compression, and Elevation (RICE) to manage swelling and pain.
- Specific physical therapy exercises aimed at strengthening and stretching the calf muscles.
- Custom orthotics designed to enhance heel support.
- In severe cases, surgical options may be considered to address the injury effectively.
What is recovery from Achilles Tendon Pain like?
Recovery is a gradual process, and our team is dedicated to guiding you through every step. We emphasize:
- A structured physical therapy regimen to regain strength and flexibility.
- A careful, gradual return to regular activities.
- Ongoing support and advice to prevent recurrence.
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