Is heel pain disrupting your daily life or making even simple tasks like walking uncomfortable? You don’t have to suffer in silence. At Meleca Foot and Ankle Specialists, our podiatrists are dedicated to providing the best treatment for heel pain tailored to your specific needs. We understand the frustration and limitations heel pain can cause, and we’re here to help you find lasting relief.
If you are experiencing any of these symptoms, it’s important to schedule an appointment with the best podiatrist to diagnose. Early intervention can help prevent the pain from worsening and ensure a faster recovery.
Focus on Pain Reduction: The initial focus is on reducing inflammation and pain. This might involve rest, applying ice packs, using pain medication, and potentially wearing a walking boot for severe cases.
Physical Therapy: Stretching and strengthening exercises prescribed by a physical therapist can begin to improve flexibility and strengthen the muscles that support your foot.
Lifestyle Modifications: Wearing proper footwear with good arch support and a wide toe box, and potentially using orthotics, can significantly aid recovery.
Continued Physical Therapy: As pain subsides, physical therapy exercises will likely progress to focus on strengthening and improving balance.
Increased Activity: You may gradually return to your usual activities, but with modifications to avoid aggravating the injury.
Maintaining Flexibility and Strength: Regular stretching and strengthening exercises become crucial to prevent future occurrences.
Supportive Footwear: Wearing shoes with good arch support and a comfortable fit remains essential.
Listening to Your Body: Be mindful of activities that aggravate your heel pain and adjust accordingly.
The information provided on this website is intended solely for educational and informational purposes. It should be noted that individual patient experiences may vary from the descriptions presented here. For personalized advice and decision-making regarding your health, we strongly recommend consulting with your healthcare provider.
Orthotics are highly effective for many patients. They provide support and reduce stress on your feet, which can alleviate pain. We offer customized solutions to ensure the best fit and function.
Heel pain treatment at our clinic includes a comprehensive assessment to determine the underlying cause of your pain, followed by personalized treatment plans that may involve physical therapy, medication, orthotics, and in some cases, minimally invasive surgery.
For severe pain, we often recommend a combination of extreme heel pain treatment such as anti-inflammatory medications, custom orthotics, corticosteroid injections, and physical therapy. In resistant cases, surgical intervention might be considered.
During your first visit, you will undergo a detailed examination that may include imaging tests like X-rays or an MRI. This helps us pinpoint the exact cause of your heel pain and tailor a treatment plan specific to your needs.
Yes, diabetes can lead to heel pain primarily through diabetic neuropathy and poor circulation. We offer specialized diabetic heel pain treatment plans to address these concerns, including diabetic footwear recommendations and management of underlying conditions.
Improvement times can vary based on the underlying cause, but many patients begin to feel relief within a few weeks of starting treatment. More chronic or severe conditions may take longer to improve.
