The information provided on this website is intended solely for educational and informational purposes. It should be noted that individual patient experiences may vary from the descriptions presented here. For personalized advice and decision-making regarding your health, we strongly recommend consulting with your healthcare provider.
Symptoms of Achilles Tendon Pain
Achilles tendon pain is a common ailment that can significantly impact your daily life. This pain is often felt as a sharp or aching sensation along the back of your leg, near the heel. It can make simple activities like walking or climbing stairs challenging. Key symptoms to look out for include:
- Tenderness or stiffness in the heel area, especially in the morning.
- Swelling along the tendon.
- Pain that worsens with activity and eases with rest.
What are the possible causes of Achilles Tendon Pain?
This condition usually results from overuse, making it prevalent among athletes and active individuals. However, several factors can contribute to its onset:
- Tight calf muscles, which put extra strain on the tendon.
- A sudden increase in physical activity or intensity.
- Wearing poor-fitting or unsupportive footwear.
- Age-related wear and tear.
How do we treat Achilles Tendon Pain?
At Meleca Foot and Ankle, we focus on a holistic approach to treatment, prioritizing your comfort and recovery. Our treatment plans typically include:
- Rest, Ice, Compression, and Elevation (RICE) to manage swelling and pain.
- Specific physical therapy exercises aimed at strengthening and stretching the calf muscles.
- Custom orthotics designed to enhance heel support.
- In severe cases, surgical options may be considered to address the injury effectively.
What is recovery from Achilles Tendon Pain like?
Recovery is a gradual process, and our team is dedicated to guiding you through every step. We emphasize:
- A structured physical therapy regimen to regain strength and flexibility.
- A careful, gradual return to regular activities.
- Ongoing support and advice to prevent recurrence.
Minimally Invasive Zadek Osteotomy
The Zadek osteotomy is a specialized procedure designed to reshape or remove part of the heel bone (calcaneus) to alleviate pressure and friction that contribute to Achilles tendonitis. By reducing the prominence of the heel bone, this procedure not only relieves pain caused by bony deformities but also creates a smoother surface for the Achilles tendon, reducing irritation and preventing further inflammation.
Benefits of a Minimally Invasive Approach
At Meleca Foot and Ankle, we prioritize minimally invasive techniques, which provide significant benefits over traditional surgical methods:
- Reduced Recovery Time: Minimally invasive surgery allows patients to heal faster and return to their normal activities sooner than with traditional open surgery.
- Lower Risk of Infection: Smaller incisions mean less exposure to external contaminants, reducing the risk of infection.
- Less Postoperative Pain: With reduced tissue disruption, patients typically experience less pain and swelling after surgery.
- Smaller Scars: Minimal incisions result in less visible scarring, offering cosmetic benefits along with functional improvement.
Who is a Candidate for Minimally Invasive Zadek Osteotomy?
Patients with chronic Achilles tendonitis who also have a bony deformity on the heel—often known as Haglund’s deformity—are prime candidates for a Zadek osteotomy. When conservative treatments, such as physical therapy, orthotics, or anti-inflammatory medications, do not provide adequate relief, a Zadek osteotomy can be a highly effective surgical option.
What to Expect During the Procedure
- Consultation and Imaging: Before surgery, Dr. Meleca conducts a thorough evaluation, often using X-rays or MRI to assess the heel bone and identify any abnormalities contributing to Achilles tendon irritation.
- Anesthesia: The procedure is typically performed under local anesthesia, allowing for a safe and comfortable experience.
- Precise Bone Reshaping: Through a small incision, Dr. Meleca reshapes the heel bone, carefully removing the excess bone that causes friction with the Achilles tendon.
- Post-Operative Care: After surgery, patients are provided with a personalized recovery plan, including rest, gradual weight-bearing exercises, and physical therapy to promote healing and restore strength.
Recovery and Long-Term Relief
The minimally invasive Zadek osteotomy allows for a faster and more comfortable recovery compared to traditional open surgery. Most patients can resume light activities within a few weeks, with full recovery achieved in several months. By reshaping the heel bone and reducing strain on the Achilles tendon, patients experience significant relief from pain and a reduced risk of recurring Achilles tendonitis.
If you’re suffering from persistent Achilles tendonitis that hasn’t responded to conservative treatments, the minimally invasive Zadek osteotomy may be a beneficial solution. Dr. Meleca’s expertise in this advanced technique provides patients with a pathway to pain relief and improved function, restoring comfort and mobility. Contact Meleca Foot and Ankle to learn more about whether this procedure is right for you.
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